Strong For Too Long

Managing Depression & Anxiety

Does my hoarding cause anxiety?

Anxiety Jan 9, 2017 0

Has my semi-compulsive hoarding been the cause of anxiety? My anxiety can be split into several distinct types. There is the social anxiety that gives me difficulty talking or being around even the people closest to me. On top... Read more

Self Treatment for Seasonal Affective Disorder

Depression Jan 8, 2017 0

What home treatment options are there for Seasonal Affective Disorder? Below are a few... Read more

The Soylent Diaries – Introduction

Soylent Diaries Jun 30, 2015 5

Telling people you are about to give up food completely can get you some... Read more

Feel Good Songs – The Cheer Up Playlist

Featured Apr 5, 2015 0

Here is our list of favorite feel good songs inspired by @_bluelightblue_ on twitter... Read more

Anatomy of a Panic Attack – My Experience

Anxiety Mar 18, 2015 0

The first time I didn’t know what was happening – For some strange reason... Read more

Strong For Too Long is for those who suffer with depression or anxiety and those who want to learn more about it. We add new articles each and every day so you can enjoy posts on a variety of topics including health & fitness, mind & body, mental health and anxiety disorders.

 

Our writing is aimed for as wide an audience as possible, so you wont find much medical jargon here. This site is perfect for teens & adults suffering with mental health problems.

 

For our articles, advice and posts to help as many people as possible please feel free to share a link to our site with your networks. You can also follow us on twitter @strong4toolong

Feel Good Songs – The Cheer Up Playlist
Here is our list of favorite feel good songs inspired by @_bluelightblue_ on twitter...
Talking To Your Doctor About Depression
Knowing when you could benefit from the help of others is only one part...
Inspirational Quotes – Our Favourite Pins
Do you use Pinterest? We do. Here are some of our favourite inspirational quotes.
My 2015 Resolutions – What & Why
Our head writer Sam tells his new years resolution and how he hopes they...
Feel Good Songs – The Cheer Up Playlist
Here is our list of favorite feel good songs inspired by @_bluelightblue_ on twitter (you can see that playlist here). We always add more...
Talking To Your Doctor About Depression
Knowing when you could benefit from the help of others is only one part of the battle, it also helps to know how to...
Inspirational Quotes – Our Favourite Pins
Do you use Pinterest? We do. Here are some of our favourite inspirational quotes.
My 2015 Resolutions – What & Why
Our head writer Sam tells his new years resolution and how he hopes they will help with his depression.
Self Treatment for Seasonal Affective Disorder
What home treatment options are there for Seasonal Affective Disorder? Below are a few of the options we have...
Life After Suicide – BBC Documentary
Angela Samata did a great job at highlighting the importance of talking openly about our mental health with those...
Talking To Your Doctor About Depression
Knowing when you could benefit from the help of others is only one part of the battle, it also...
The Stages Of Sleep
Each one of the stages of sleep has a different purpose, and helps you in a different way. Find...
The best bed-time drink for soothing anxiety.
We all have our favourite bed-time tipple, but do some of them keep you up all night with worry?...
Will ParkRun help my anxiety & depression?
On some days I struggle to get out of bed before 5pm, other days I stay up all night...
Bulletproof Coffee for Concentration & Anxiety?
The other day I tried an experiment, and its led to a new habit that I just can’t resist...
Mental Gym – Exercise for a depressed mind.
These workouts are specifically for the mind, and help to relieve some of the feelings of anxiety and depression...